A MEAL A DAY

I am a member of a group that believes hunger/poverty is the root of all evil. This is the reason why we came together to set up "A MEAL A DAY" a non governmental organisation set up to feed the hungry, pass them on to mentors and make something out of their lives. We will be giving out food(enough to last each person for a month) to the poor, hungry, unemployed,underprivileged or simply the socially oppressed in our society.
This event will take place 2moro (Xmas Day) outside Figerlicks Shawarma Outlet, 11 Alhaji Jimoh Street, Adekunle Village, Ikeja. Time 12noon prompt.
We have made provision for 50 people, if you know anyone who is in need of this type of support, pls tell them to call: 08058099777 so that we can list them among beneficiaries of this meal support.
We will also support them with transport fare if they come from a far place.

Jesus is the reason for the season.

Merry Xmas from TAC and the Entire Podium International Group.

What we should all know about heart attacks

 During my research, I found this video very interesting and thought it nice to share with you guys. enjoy..........


http://w3.newsmax.com/newsletters/crandall/video_intl.cfm?promo_code=1471F-1&gclid=CMCVnszvqLsCFSKWtAodgUYAYA

Ask Sisi Caro 1..............

Sisi Caro is here to discuss issues you find disturbing. Feel free to post your questions in the comment box and we shall treat everything that bothers you.

Anything from relationships to matters of the heart and general disturbing issues or anything you just want the house to talk about. We are just a blog away.

First and foremost

We'd like to welcome you to the Social Diary Magazine online........

As some of us might be already aware, we have been publishing our all colour, all glossy magazine since 2010. It's the print version of our popular TV show "Ceremonials" on Ben TV, from the stable of Podium International, presented weekly by Titilola Aboyade-Cole.

This blog has been created to give even more to our valued fans who always love to have the communication line open between us, to share ideas and knowledge.

We hope to have lots of fun together and cover a lot of topics in the areas of events, fashion, lifestyle and more.

We currently cover  different  topics in Social Diary Magazine, ranging from Fashion trends, including the latest accessories, Relationships, True life Stories, interviews and many more interesting topics, not leaving behind Events, which is one of our core areas of expertise.

You will also be getting some tips on event planning and other things like make up tips, putting your fashion accessories together for different outing

Please feel free to contribute by adding your comments to each blog you find interesting.
Cheers.

SD

Welcome to Social Diary Magazine online.....Stay tuned for juicy information and gists on Fashion, Lifestyle and Events

NCAA did not follow due process on purchase of bullet proof cars--- BPP

STELLA ODUAH SAGA

The Bureau for Public Procurement (BPP) said the Nigeria Civil Aviation Authority(NCAA) did not follow due process in the purchase of controversial BMW armoured cars for Aviation Minister, Ms Stella Oduah.

The agency made this clarification while making a presentation at the one day public hearing organised by the House of Representatives Committee on Aviation on Thursday in Abuja.

The public hearing is to enable the committee to investigate the purchase of two BMW armoured cars which has generated controversy in the last few weeks.

Similarly, the House Committee on Aviation summoned the Minister of Aviation to appear before it unfailingly on Tuesday Oct. 29 to explain her role in the purchase saga.

The House, on Oct. 22 sequel to a motion by the Minority Whip, Rep. Samson Osagie, mandated its Committee on Aviation to investigate the matter and report to it within one week.

Mr Ayo Aderigbigbe, a Director in the BPP, who represented the Director-General of the agency, Mr Emeka Eze told the committee that BPP was neither involved in the transaction by the NCAA nor the ministry.

He explained that the action of the NCAA in respect of the purchase of the said vehicles was outright violation of the provisions of the Act establishing the bureau.

Moreover, he said that any goods worth more than N100 million was beyond the approval limit of the NCAA, and must go to the Federal Executive Council for approval.

Also, the Chairman of the House Committee on Aviation, Rep Nkiruka Onyejiocha and other members of the committee accused the NCAA of violating the provisions of the 2013 Appropriation Act.

The Representatives said that NCAA also violated the constitution of the country which stipulated the way public fund should be spent.

The House interrogated the Director-General of NCAA, Mr Joyce Nkemakolam, and the former acting Director-General of the agency, Mr Fola Akintokun on the purchase of operational vehicles for the establishment.


However, it was discovered during the interrogation that the NCAA went beyond what was appropriated for it in the year 2013 budget.

Reps Jerry Manwe, Matthew Omegara, Zakari Mohammed and others observed that the National Assembly appropriated a sum of N240 million for NCAA for the purchase of 25 operational vehicles in the 2013 budget.

The lawmakers said that the officials of the agency went out of their way to commit the sum of N643 million for the purchase of 54 cars instead.
The lawmakers, who grilled the NCAA management team lamented that Nkemakolam demonstrated serious disregard to the National Assembly by neglecting its legislations.

The committee members were angry that Nkemakolam made approvals that were contrary to Acts of Parliament.
The committee was not satisfied with the presentation and responses of the officials of NCAA.
Subsequently, the committee mandated them to come back on Oct. 29 with bank statements from their operational accounts with the First Bank, Sterling Bank, UBA, FCMB, Zenith Bank and CBN.

The lawmakers also insisted that the minister of aviation must conclude or abandon her official engagement in Israel and appear before the committee next Tuesday as a matter of compulsion.
NAN.

A Urologist, Dr Celsus Undie, has advised women suffering ``urinary incontinence'', also known as involuntary leakage of urine when coughing or sneezing, to do pelvic exercises to help stop the leakage.
Undie, a doctor with the National Hospital, Abuja, said that involuntary leakage of urine is caused by weakness of the neck of the bladder.
He said the female urethra is shorter than that of the male, while the female pelvic floor is also weaker than that of the male.

The Doctor also said that females had bigger hips and their pelvic cavity wider anatomically to allow babies pass through.
He said that females have three passages through the pelvis as against two as found in the males.
``The genital passage in the male doubles as a passage for urine while in the female there are two separate passages, one for urine, the other is genital and the third passage is for stool,’’ he said.
The urologist said that the pelvic floor exercise, also called Kegel exercise, involved contracting and relaxing the muscles around the anus and the neck of the bladder.

He said that the exercise would help to strengthen the pelvic floor and hold the bladder up.
``Women who leak urine should do pelvic floor exercises, contract and hold their anus as if they want to stop watery stool from leaking through.
``Contract and hold the neck of your bladder as if urine is about to leak and you want to stop it from leaking. Do this and relax as many times as possible daily,’’ Undie said.

He said that the multiple passages in women contributes in weakening the pelvic floor, adding that by the time many babies push through the pelvic floor, it gets weaker.

``This changes the normal anatomy where the bladder neck is above the pelvic floor and urine is controlled by the strength of the muscles there.

``Once the bladder neck descends below the level of the muscles, the control is lost,’’.

Undie, however, advised women in the condition to see a doctor if they notice involuntary leakage of urine.